Ok, not sure what I was doing wrong earlier; may have been trying to import into an existing project in Audacity, rather than a new one.
Now the settings from jamesnicholas3 above work:
Encoding: Signed 24 bit PCM
Byte Order: Little-endian
Channels: 1 Channel (Mono)
Start Offset: 50 bytes
Sample Rate: 48000 Hz
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